Lifestyle

Friday Food Diary

It is Friday, almost weekend and a good day to be healthy! Todays first posts in the new Lifestyle section with a meal plan for today! Three Vegan dishes to cover Breakfast, Lunch and Dinner.

Breakfast:
Acai Bowl

Ingredients:
Frozen Acai
Banana
Orange
Chia Seeds
Coconut Crisps
Fruits for Deco

Lunch:
Avocado/Basil Dressing Salad

Ingredients:
Quinoa
Bulgur
Baby Spinach
Cherry Tomatoes
Cucumber
Chick-Peas

Dressing:
Avocado
Basil
Water
Lemon Juice
Vegan Mayonaise
Vinegar
Garlic
Salt/Pepper

Dinner:
Vegan Burger

Ingredients:
Ciabatta Bread
Lettuce
Vegan Patty
Vegan Cheddar
Tomato Slice
Watercress
Sweet Potato
Spices

Dips:
1
Avocado
Salt/Pepper
Garlic
Lemon Juice
2
Vegan Mayonaise
Ketchup